Frequently Asked Questions

Each 60 minute breakthrough session is an investment of £90.

Breakthrough coaching is a series of short and powerful sessions, streamlined to get you exactly what you want effectively and timely. How many sessions we do varies depending on what you want to achieve and what we need to do to get you there, but it’s direct and hugely successful, not a painstaking or long process.

Absolutely. It’s a universal coaching standard that anything you disclose will be held with utmost privacy. Any correspondence and notation taken during coaching will be password protected.

Neuro-Linguistic Programming is an approach to understanding communication, perception and behaviour. It’s a collection of techniques and methods that are used to elicit behavioural change and personal development. 

NLP was created in the 1970’s by two students, Richard Bandler and John Grinder. They observed extremely effective therapists and hypnotists who’s success was attributed to key core beliefs, communication patterns and behaviours. Bandler and Grinder modelled what worked and fine-tuned this to comprise the methods and models that are at its core NLP.

Never. All techniques used to heal past painful events (and phobias) are done from a dissociated perspective. Dissociation eliminates the emotion from the event, providing you with the clarity to work through and let go without ever having to get caught up in the feelings. 

Breakthrough coaching is outcome focused, so unlike traditional therapy we won’t spend forever mulling over your deepest darkest memories. Sometimes we need to let go of the past to move on, but our focus is on your dream life, not on your history. 

Nope! Providing you have a strong wifi connection and quiet space to video call from then we’re set to go. Online sessions offer more flexibility and convenience – you can even do it in your pj’s.

Alternatively if you’d prefer in-person sessions and you’re located in the North East, UK, coaching can potentially be arranged in your own home.

  • Master practitioner of the art and science of Neuro-Linguistic Programming (both ABNLP and INLPTA certified) (2020)
  • ABNLP certified NLP practitioner (2018)
  • American Board of Hypnotherapy accredited hypnotherapy practitioner certification (2020)
  • 200hr Yoga Alliance certified yoga teacher (2018)

Hypnotherapy is an immensely relaxing way to instigate big change. It utilises the magically suggestive nature of theta brainwaves to directly positively influence and communicate with the unconscious mind. Bypassing the busyness of the conscious mind, hypnotherapy is a calming and symbolic tool to conquer seemingly insurmountable problems. 

You are in control the whole time. 

  • NLP and hypnotherapy certifications – Reed-Robbins Performance Solutions
  • Yoga certification – Rishikesh Yoga Teacher Training Centre

Are you ready to start your journey with me?​

the first call is absolutely free!